Tour Overview

Blessed with sun-kissed beaches, colourful fishing villages, and scenic routes, the Atlantic coast of Portugal offers fantastic cycling holiday opportunities. This tour starts in Porto, a Unesco World Heritage city, and the itinerary follows relatively easy flat or rolling cycling trails through a variety of landscapes and along the stunning coastline, with stops in different villages and towns for a full immersion in the relaxed Portuguese way of life. Highlights include a scenic ride through the dunes of the São Jacinto Natural Reserve and an overnight stay in the picture-perfect fortified village of Óbidos. After a week of cycling along some of the best coastline in Portugal, enjoy the delights of Lisbon, one of the most charming capital cities in the world.

Did you know you can travel by train to this trip? Find out more here
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Highlights

  • Cycle past sandy beaches and fishing villages along Portugal’s Atlantic coast

  • Begin in historic Porto, raising a glass together in a traditional port wine cellar

  • Ride a scenic trail through the untouched dunes of São Jacinto Natural Reserve

  • Stay in white-washed Óbidos, one of Europe’s best preserved medieval towns

Itinerary

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Day 1 : Start Porto; afternoon orientation tour and guided wine tasting at a port wine cellar

Paul Allen Porto, Portugal

Location: Porto

Accommodation Name: Neya Hotels Porto (or similar)

Welcome meeting at 3.30pm in the reception of the start hotel before your guide leads the group on an orientation walk through the historic centre of the city. Porto is an Unesco World Heritage city and a real historic jewel with more than 150 listed monuments. There is plenty to see and for this reason we recommend travelling a day earlier if you are interested in exploring more of the vibrant centre. Before dinner, we will enjoy a guided visit and wine tasting at a traditional port wine cellar. Overnight in Porto.



Accommodation: Neya Hotel (or similar)
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Day 2 : Gentle coastal ride to historic Ovar via the lively seaside town of Furadouro

Paul Allen Porto, Portugal

Location: Porto

Meals Included: Breakfast

This morning we leave the city bustle behind and immerse ourselves in the more peaceful atmosphere of the Atlantic shore. Starting from Porto, we ride along the Douro River until its estuary. We then follow the coast, mostly on cycling paths, enjoying inspiring views of beautiful sandy beaches along the way. During this ride there will be opportunities to stop for drinks or snacks in traditional Portuguese cafes, right by the Atlantic Ocean. After following a cycling path that crosses a pine tree forest, we reach lively Furadouro, a seaside town renowned for excellent fish. Enjoy free time for a swim (seasonal), before riding to historic Ovar. The pretty town is best-known for the glazed tiles known as azulejos, which adorn many of the local houses in the old part of the town.



Route: After leaving Porto, mostly flat riding along cycle paths until Furadouro region, then short ride to Ovar with slight climb. Terrain: 80% paved cycle paths, 20% paved roads.



Accommodation: Aqua Hotel (or similar)

Day 3 : Cycle to Mira via the protected natural reserve of the São Jacinto dunes; en route visit to the pretty coastal town of Costa Nova

Location: Mira

Meals Included: Breakfast

Today's ride follows the Aveiro lagoon and the nature reserve of São Jacinto, one of Europe's last remaining untouched coastal marshland and habitat of numerous bird species. We pedal through a scenery of sandy beaches, marshland and rolling dunes peppered with grasses and creepers. This is home to a plethora of birds, insects, small animals and unusual flowers and plants. After a short transfer by ferry, we leave the lagoon and continue cycling to the small town of Costa Nova, a picturesque village characterised by multi-coloured striped houses. Our ride ends in the seaside town of Mira, known for its long beach rated as one of the best in Portugal. Overnight in Mira.



Route: Flat day starting with cycling to São Jacinto, ferry crossing from São Jacinto to Aveiro. Slight climb for bridge crossing, continue flat to Mira. Terrain: 65% paved cycle paths, including 0.6mi (1km) of dirt road, 35% paved roads.



Accommodation: Maçarico Beach Hotel (or similar)

Day 4 : Follow the Portuguese Silver Coast and ride to Figueira da Foz

Location: Figueira da Foz

Meals Included: Breakfast

Today's ride takes us through one of the biggest dune systems in the area covered in pine tree forest. The route is mainly flat or rolling and the roads are peaceful making the cycling very pleasant. There is a final short but relatively steep climb up the beautiful Serra da Boa Viagem before reaching the lively town of Figueira da Foz. The rest of the day is free to explore the town of Figueira da Foz and its extensive beach nicknamed Rainha das Praias (Queen of Beaches). There are lots of lovely cafes and bars in which you can enjoy a pre-dinner drink, and some excellent restaurants. Overnight in Figueira da Foz.



Route: Mostly flat ride along cycle paths and secondary roads to Quiaios, short, steep climb to Serra da Boa Viagem. Descent and flat ride to Figueira da Foz. Terrain: 55% paved cycle paths, including 2mi (3km) of dirt road, 45% paved roads.



Accommodation: Universal Boutique Hotel (or similar)

Day 5 : Forest and coastal ride to the village of São Pedro de Moel; free time to relax by the beach or explore the town

Location: São Pedro de Moel

Meals Included: Breakfast

Today we enter the Portuguese Silver Coast and ride a cycleway that follows the Estrada Atlântica (Atlantic Road). We’ll be riding mainly through pastoral land and the remains of vast pine forest, the Pinhal de Leiria (Leiria Pine Forest), which was originally planted in the 15th century to provide timber for the construction of the Portuguese shipbuilding industry during the Portuguese Discoveries. Unfortunately, vast areas of the forest were destroyed in 2017 by one of the fiercest forest fires in a century. Little more than 3,700 acres (1,500ha) remain from a total of 27,200 acres (11,000ha). Although maritime pine is considered a fast-growing tree, it will take many more years for the forest to regenerate. Exodus is supporting the regeneration of the forests, working with local schools and communities to replant trees.



On our exit from the forest, we take a coastal route in the afternoon to reach the picturesque town of São Pedro de Moel and enjoy time to relax at the beach or at the hotel with a sea view. Overnight in São Pedro do Moel.



Route: Undulating ride on backroads to the Atlantic Road Cyclepath. Continue along the undulating route to São Pedro de Moel on the cycle path. Terrain: 70% paved cycle paths, 30% paved roads.



Accommodation: Mar & Sol Hotel (or similar)

Day 6 : Cycle to Nazaré, where some of the highest waves in the world are recorded annually; pedal to Óbidos, a stunning fortified medieval village

Location: Nazaré

Meals Included: Breakfast

This morning you can opt to either transfer or cycle (reducing approximately 12mi/20km to today's ride if taking the transfer) to Nazaré, one of the most famous fishing towns in Portugal. Here fisherwomen still wear seven colourful layers of skirts, as well as wooden clogs and a traditional black headscarf. There will be the opportunity to enjoy some spectacular ocean views from the popular panoramic terrace. It was in Nazaré's Praia Norte that the world record for the largest wave ever surfed was set, an estimated 86ft (26.2m) high. From Nazaré we ride all the way to Óbidos, a small fortified town, which resembles a medieval film set. It has been carefully preserved by its inhabitants who take real pride in maintaining the architectural image of the village characterised by narrow winding streets and white-washed houses. Overnight in Óbidos.Route: Undulating ride to Sítio da Nazaré followed by a descent to Nazaré beach; after lunch a series of short, steep climbs followed by similar descents before arriving at Óbidos. Terrain: 60% paved cycle paths, 30% paved roads.Accommodation: Josefa D’Óbidos Hotel (or similar)

Day 7 : Morning in Óbidos; private transfer to Lisbon and orientation walk of historic centre

Lisbon, Portugal
Lisbon, Portugal

Location: Lisbon

Meals Included: Breakfast

The morning is free for further exploration of Óbidos and try not to leave town without trying the famous drink from the region, ginjinha, a sour cherry liqueur served in a small edible chocolate cup. Late morning we transfer (approximately one hour) to the great capital city of Lisbon. Enjoy free time in the afternoon and later we have an orientation walk through the historic centre, observing beautiful architecture. Why not find a location after dinner to sample the traditional Fado music made famous from Lisbon? Overnight in Lisbon.



Accommodation: Marquês de Pombal (or similar)

Day 8 : End Lisbon

Lisbon, Portugal
Lisbon, Portugal

Location: Lisbon

Meals Included: Breakfast

This morning marks the final breakfast of the adventure; an excellent opportunity to reflect on some of the many wonderful experiences you’ve enjoyed during this cycling holiday in Portugal. If you’ve still got the appetite for a bit more exploration, speak to your sales representative to book further nights in our Lisbon hotel and discover this culturally rich capital a little more.

What's Included

  • All breakfasts, one wine tasting

  • All accommodation

  • Tour leader throughout

  • Local bike hire

  • Group arrival and departure transfers available

What's Not Included

  • Travel insurance

  • Single accommodation (available on request)

  • Visas and vaccinations

  • Local city taxes (approximately €10)

  • E-bike hire

Food

All breakfasts and one wine tasting included.



A typical hotel breakfast consists of toast/bread with jam, or honey, cheese and ham, served with coffee, tea, milk, orange juice, fruit, cake and yoghurt. Eggs are usually available and there are frequently other cooked options; the breakfasts on this trip are always plentiful and perfect to set us up for a day of cycling.



Portuguese people are very proud of their cuisine, and the deliciously fresh seafood is a real highlight. You will find fresh fish on most menus, usually sardines, sea bream, hake, sea bass and sole, cooked in a variety of ways.



Bacalhau (cured codfish) is a national dish although it can vary depending on the region – there are up to 365 recipes to cook it. Caldo verde (green soup) is made with potatoes, olive oil and salt, sometimes with garlic and onion, and is typical in the northern region of Portugal.



For meat lovers, the barrosã meat (steak) is often served grilled and roasted just to its naturally delicious flavour. Francesinha is an iconic dish originating from Porto and involves layers of different meats (usually beef, ham, grilled pork, linguica [smoke-cured pork sausage] and sausage), between two slices of bread, covered by melted cheese and immersed in a spicy beer and tomato sauce, often topped with a fried egg and surrounded by chips. It is not for the faint-hearted.



To drink you will find plenty of the local Sagres and Superbock beer. Vinho verde is available from the supermarket and directly from the producers. It is a young, medium-strength white wine with an almost carbonated quality. Port needs no introduction and a glass (or two) of the fortified wine will generally follow a hearty Portuguese meal.



There are an incredible amount of different desserts available and if you have a sweet tooth it will be possible to try a different one each day! Local favourites include bolo de bolacha (cookie cake), leite creme (cream eggs and sugar), pao de lo (sponge cake made with lots of eggs), arroz doce (a traditional rice pudding) and of course, pastel de nata, which you will find at most cafes on your route.
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Accommodation

We use a selection of four-star hotels, chosen for their location, comfort and character. Some have a swimming pool or are directly on the coast with exceptional sea views.  



The hotels typically used are on the day-to-day itinerary. However, below are a few of the notable accommodations on this trip. 



Porto: Neya Hotel (night 1) 







Begin this cycling adventure in a converted convent on the banks of the Douro River. Many of the original features were preserved during the restoration, plus there are plenty of modern conveniences, including a day spa and restaurant serving traditional Portuguese cuisine. Gather the group and raise a glass together at the Último rooftop bar with a view of the Douro.   



Figueira da Foz: Universal Boutique Hotel (night 4) 







Stay just one block from the beach at this stylish four-star hotel in the trendy Bairro Novo area of Figueira da Foz. There are 29 themed rooms and each floor of the hotel showcases a different aspect of a city once called the Queen of the Beaches of Portugal. When it's time to relax, head to the sophisticated lounge bar or there are plenty of restaurants, cafes and bars to try nearby.  



São Pedro do Moel: Mar & Sol Hotel (night 5) 







Enjoy a spot right by the North Atlantic Ocean with a stay at this four-star hotel. Some of the best sea views are found at the restaurant, which has floor-to-ceiling windows for panoramic vistas. The hotel also has a spa offering plenty of treatments and massages, plus a rooftop deck with sun loungers and more sea views. 
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Check out our Q&As

  • Are flights included in this tour?

    International flights are not included with this tour.

  • Are children permitted to take part in the tour?

    The minimum age for this tour is 16 years old.

  • Are the local guides on the tour English speaking?

    Yes, our local guides are English speaking.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from travellers on this tour

A Brilliant Week in Portugal with Great People

Who could ever have imagined just how fantastic a week long experience cycling (plus laughing, drinking,eating, talking and laughing a bit more) from Porto towards Lisbon would turn out as a new group assembled , on time (in house story), in Porto on Saturday September 22. For me - well I had one of the great experiences of my life and I could say the same for my wife , Ali. There was a sense of apprehension at the initial meeting but most of that pretty quickly dissolved as we went on our tour of Porto (on foot) and then to our first dinner. We quickly realised we had a great team - and to make a great team we had to have great leadership. That we did in Jaoa ( Zoom Zoom) and Oscar - absolutely brilliant and more on them later. The tour was everything ("more or less" - there is a story there) we could have hoped for - scenic even breath-taking at times, a huge variety of different landscapes from coast to farmland to colourful villages and picturesque lakes and seaside towns, mainly very good surfaces but nothing un-expected, great accommodation, great camaraderie and ultimately friendships and very good equipment. The tour was, as advised, mainly flat with a couple of good challenging short hills which did take a good bit of energy. If you have reasonable fitness (e-bikes are always available if you want) and enjoy the benefits of good exercise, connecting with new acquaintances and being blown away with scenery this is a "bucket-list" trip for you. And, to finish in the castled town of Obidos (yes, with a bit of final climb - 200-300 metres - "more or less eh Jaoa") was a wonderful experience as was the time to enjoy that fantastic city of Lisbon when we arrived there by bus for our final day. We will never forget our week long cycling experience on Portugal for all the very best reasons! ...more ...less

One of the best yet.

A relatively short trip from Porto to Lisbon - only five days cycling but excellent nonetheless. It helped that I was with a terrific group of people who all enjoyed each other’s company and the tour leader, Cristovao and support driver Joao were probably the best team I’ve encountered on my many trips. The ride is fairly easy, with one ‘mountain’ and a few minor hills but an absolute doddle on an E-bike. The Atlantic coastal scenery was breathtaking and we rode for 99% of the time on secure bike paths. Portugese cycling infrastructure is very good and whenever we approached a small town, car drivers always gave way to cyclists - quite a treat after riding in the UK where many drivers treat cyclists as a nuisance. Some of the pathways were unmade - in other words, rocky and bumpy and the cobbles in town were a nightmare, although, in fairness, we only encountered them a few short times. We rode through nature reserves on boardwalks and through forests, some regenerating after recent forest fires. There were lagoons, rivers, lakes and a short ferry crossing. We spotted flamingos and storks nesting on telegraph poles and plenty of wildflowers and butterflies. But the beaches with dramatic waves were the high spot for me and it was glorious riding along for miles with the Atlantic in sight. All the hotels were extremely comfortable with varying degrees of facilities like kettles and refrigeration in the rooms. We ate out every night and enjoyed a variety of meals, not to mention wine. Unsurprisingly, Port is quite a feature and we went to a tasting in the first evening which was included as part of the trip. We had two picnic lunches provided by Joao which were really sumptuous and it was hard getting back on the bikes after over indulging. (It wasn’t mandatory, but the food was so good…) ...more ...less

Absolutely PERFECT

Wow! What a ride. The BEST way to check out a country and see the people and natural landscapes from ocean front to the hills. Everything was so organized (thanks, Exodus!) and our tour guides Ruben and Amando were excellent. Our bikes were new or in like-new condition. We had 15 very satisfied cyclists on this ride, who want to do another❤️ ...more ...less

Outstanding

Well crafted trip showing off Portugal’s rural and unspoilt Atlantic coast

Great trip

Very enjoyable trip. Varied countryside and wonderful coastal views. Good hotels and access to fab food and wonderful wines. Lovely to have a bit of time in Porto, Obidos and Lisbon. I would advise to arrive early and/or stay on to really get the benefit of being This is marked as a level 2 but has two parts that are definitely a 3, but it is all totally doable. The bikes are good and up to the task. Altogether I can fully recommend this tour. ...more ...less

Unforgettable bike tour from Porto to Lisbon

The bike trip from Porto to Lisbon was amazing. The Exodus team took care of everything, making sure we had the right equipment, transported our luggage efficiently, and most important made sure we had a great trip. Our Exodus team (Ruben, Margarida and Jose) were outstanding, providing local knowledge and helping bring the group together. By the end, we were friends as well as travel companions. I highly recommend this tour. ...more ...less

Cycling

We had a well organized cycling trip. Our leader Rita C and her partner Denis were great!! The planned lunches were a time saver!! and they were healthy and delicious!!! We were a group of 15 cycling plus our guide. Good size for a group. Would not want it any bigger. Most of the cycle paths in Portugal are great!! We did come across some rough roads full of potholes and bumpy, good thing there were not too many of those!! There was a long board walk that needs several repairs. I commented on that in the last section. The coast of Portugal is beautiful to ride!! We also had amazing weather, sunny every day with a warm breeze. All of the hotels are nice except the last hotel in Obidos. I commented on that in the last section. ...more ...less

Porto to Lisbon Atlantic Ride

refer to my comments hereunder

Scenic and peaceful with wonderful food

Great ride. Most is on mostly flat, well maintained, paved bike paths, with little riding on roads. Going in late October meant that when we were on roads they were almost traffic-free and the lovely coastal villages and beaches en route were tourist-free. This summer Portugal experienced many forest fires and a day of cycling through charred forests was unavoidable. It was interesting to see, first-hand, the unfortunate devastation that we had all read about in the news. Regeneration will begin quickly, I'm sure. Marco was an excellent guide and we were fortunate to learn a lot as a result of his excellent knowledge of the history of Portugal. The picnic lunches were a highlight, the group was great and I had a wonderful holiday. ...more ...less

Challenging but fun week

Good week, well organised and with a wonderful group of people. Enjoyed all the hotels and the food, especially the picnics. Found the rainy days and strong headwind very challenging but really enjoyed the sunny days. Be prepared for all weathers. There were plenty of stops to catch up as I was going at a slower pace than the fitter cyclists and e-bikers. Great to see round Porto and Lisbon too. ...more ...less

Read all 52 reviews

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Sunday - Sunday

Nov 02, 2025 - Nov 09, 2025
$2235 (USD)
Prices last published on 16-Mar-2025

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Porto to Lisbon Atlantic Ride

8 Days Starting in Porto and ending in Lisbon

Visiting: Porto, Mira, Figueira da Foz, São Pedro de Moel, Nazaré, Lisbon

Tour operator:

Exodus Adventure Travels

Tour code:

MEO

Guide Type:

Fully Guided

Group size:

6 - 16

Physical rating:

Easy & Moderate

Age range:

16-99

Special diets catered:

Please inform Exodus of specific dietary requirements

Tour operated in:

English

Activities:

Cycling

From: $2235 (USD)

NB: Prices correct on 16-Mar-2025 but subject to change.

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