Walking Trails of Sri Lanka

15 Days Starting in Dambulla and ending in Colombo

Visiting: Dambulla, Sigiriya, Knuckles Mountain Range, Meemure, Kandy, Adam's Peak, Nuwara Eliya, Horton Plains, Ella, Yala National Park, Tissamaharama, Dondra Head, Galle, Colombo

Tour operator:

Exodus Adventure Travels

Tour code:

TGY

Guide Type:

Fully Guided

Group size:

4 - 16

Physical rating:

Moderate

Age range:

16-99

Special diets catered:

Please inform Exodus of specific dietary requirements

Tour operated in:

English

Activities:

Sightseeing

From: $3450

NB: Prices correct on 22-Dec-2024 but subject to change.

Tour Overview

When the typical tourist route takes in dazzling beaches, fragrant spice gardens, emerald tea hills, safari wildlife and a glut of UNESCO-listed landmarks, it’s no wonder few leave the well-worn path in Sri Lanka. But go beyond the classic circuit and you’ll discover a wealth of beauty and intrigue that you don’t need to share with anyone else. This two-week walking adventure combines the can’t-miss highlights, including the Sigiriya rock fortress, sacred Adam’s Peak and the wildlife of Yala National Park, with the lesser-visited trails of the Knuckles Mountain Range, where we pass rice paddies and villages virtually undiscovered by the tourist hordes. 

Highlights

  • Walk through paddies and tea plantations

  • Explore trails rarely taken by tourists

  • Visit the beautiful lakeside town of Kandy

  • Enjoy sunrise on Adam's Peak (seasonal)

  • Search for leopards in Yala National Park

Itinerary

Expand All

Day 1 : Start Dambulla

Location: Dambulla

The group flight arrives at Colombo's Katunayake Airport and we transfer to our hotel at Dambulla (100mi/160km, four hours' drive). Those not flying with the group can meet us at the hotel or the airport in time for the transfer. Please be aware, if you are meeting the group at the airport for a transfer you might need to purchase a ticket outside to enter the arrivals hall.



We make our way to the hotel in Dambulla (100mi/160km, four hours’ drive).



Accommodation: Pelwehera Village Resort (or similar)

Day 2 : Visit Dambulla Caves, Village Walk Towards Sigiriya; Afternoon Visit To Lion Rock Fortress

Location: Sigiriya

Meals Included: Breakfast, Lunch

After breakfast, we visit the magnificent Cave Temple at Dambulla, one of the most impressive sights in Sri Lanka. There are colourful, well-preserved paintings and statues of Buddha inside, dating to the first century BCE. We then have a short, gentle, warm-up walk through villages and rice paddies and on towards Sigiriya, where we have lunch.



In the afternoon, we visit the imposing fifth-century rock fortress, which rises 590ft (180m) from the plains overlooking the countryside with far-reaching views. The route to the top is up a series of steep steps and gangways. From the base, where a moat surrounds impressive water gardens, we ascend 655ft (200m) and pass an overhanging rock, under which superb portraits of indigenous maidens holding flowers and temple offerings still adorn the walls. Crowning the flat-topped summit are extensive remains of the King's Summer Palace from where there are breath-taking views of the countryside. The descent is much easier and we have a final 35-minute drive back to our hotel in Dambulla.



Accommodation: Pelwehera Village Resort (or similar)

Day 3 : Drive To Illukkumbura; Walk The Manigala Trail In The Knuckles Mountain Range

Location: Knuckles Mountain Range

Meals Included: Breakfast, Lunch, Dinner

The next two days takes us across the Knuckles Mountain Range. We start early with a three-hour drive to the start of our walk, where we begin with an easy descent past paddies and through the villages of Pitawala Patana and Etanwala. Descending to the river, we cross a small bridge and climb up through more farmland. Finally, emerging at the top of an escarpment, we are rewarded with great views of the countryside. An easy trail takes us along the escarpment to Manigala Top at 3,660ft (1,115m), the high point of today. Next, we descend to the Mahalakotuwa village area, which leads to the main road and then it’s a 20-minute walk to our campsite by the river where we can bathe in the cool, refreshing water.



Accommodation: Camping at Knuckles with Eco Team (or similar)



(Occasionally, we use an alternative campsite due to high water levels, which is about 40 minutes’ drive from Illikumbura).

Day 4 : Walk Through Forests To Meemure; Transfer To Orutota

Location: Meemure

Meals Included: Breakfast, Lunch

We begin with a half-hour drive to the Narangamuwa Temple at Ranamuregama. Starting our walk, we pass paddies and coconut groves before we enter a heavily forested area. The trail climbs gently for an hour and then levels out before undulating though this lush forest. The only sound we can hear is the birdsong around us. Emerging from the forest in the village of Meemure, make sure to look back for a spectacular view of the Lakegala peaks. Passing farms growing pepper and other spices, we come to a small tea shop where we have lunch. After, we take a truck or rickshaws for a bumpy 90-minute ride to Corbett’s Gap, a much-loved viewpoint. Our bus meets us here for the 1hr 30min drive to our hotel at Orutota overlooking the Victoria Reservoir.



Accommodation: Oruthota Chalets (or similar)

Day 5 : To Kandy; Visit The Temple Of The Tooth

Location: Kandy

Meals Included: Breakfast

We enjoy a relaxing morning in the hotel garden and pool. Mid-morning, we have an 11mi (18km) drive to Kandy and the afternoon to explore. The town is located around a small lake and we can walk round to look for water birds and large water monitors. Later, we visit the Temple of the Tooth, which houses the most important Buddhist relic in Sri Lanka, the Tooth of Buddha, which was taken from the funeral pyre in India in 543 BCE and found its way to Sri Lanka in the fourth century. Hundreds of worshippers visit the temple each day and in July/August the most spectacular ceremony takes place.



2024 Accommodation: Earl's Regent Hotel



2025 Accommodation: Hotel Suisse (or similar)

Day 6 - 7 : Ascend Adam’S Peak

Location: Adam's Peak

This morning, we drive to Dickoya (three hours), where we stay for two nights in a simple summer house with a wonderful view of the Castlereagh Reservoir. On a clear day, we can see the outline of Adam’s Peak in the distance.



In the pilgrim season (December to May), we have the day to relax or you can take a walk around the lake (approximately 3.7mi/6km). We leave around midnight for the walk up Adam’s Peak (approximately 8.7mi/14km). This will take around four hours and we should reach the top with the many pilgrims at sunrise. In the off season (May to November), we spend the first day at Dickoya and can walk around the lake and we climb Adam’s Peak during daylight hours on the following day.



(Day 6: B) (Day 7: B,L)



Accommodation: Summer House Hatton (or similar)

Day 8 : Drive To Nuwara Eliya; Optional Walk To Explore The Town

Location: Nuwara Eliya

Meals Included: Breakfast

This morning, we have a wonderful drive through tea plantation districts to Nuwara Eliya. This was the favourite hill station during the British era, situated in the cool highland air. Known locally as Little England, it is dotted with British-style houses, hotels and a racecourse. There will be an optional walk into the hills around the town and also time to explore the bazaar.



Accommodation: Windsor Hotel (or similar)

Day 9 : Early Morning To Horton Plains; Walk To World's End Viewpoint; To Ella By Train

Location: Horton Plains

Meals Included: Breakfast

Today we drive to Horton Plains, a large plateau more than 6,560ft (2,000m) above sea level, overlooked by the second and third highest peaks in Sri Lanka. The scenery is beautiful and best explored on foot. We trek through the rolling grasslands, seeing forest and unusual wildlife, such as the sambar deer and purple-faced monkey, all the way to World's End, one of the most stunning sights in Sri Lanka. Here the ground drops 3,445ft (1,050m) to the plains below. We then catch the train from the highest railway station in the country; within two hours we go from 6,197ft (1,889m) to 3,599ft (1,097m). The train travels through the cloud forest into the tea plantations, the views are spectacular; we disembark at Ella.



Accommodation: Hotel Country Comfort (or similar)

Day 10 : Morning Trek To Ella Rock; Free Afternoon

Location: Ella

Meals Included: Breakfast, Lunch

This morning, we set out to ascend the iconic Ella Rock, the highest point in Ella standing 3,743ft (1,140m). The round trip to Ella Rock takes about four to five hours. Starting off gently with flat trail where you walk through farm land, passing by locals as they get on with their day to day life. The second phase is a gradual ascent to reach the top. You look out over the Ella gap, a deep valley connecting the city of Ella with the low country.



The afternoon is free to explore the vibrant and busy Ella town.



Accommodation: Hotel Country Comfort (or similar)

Day 11 : Drive To Yala National Park; Afternoon Game Drive

Location: Yala National Park

Meals Included: Breakfast

We now head south of the hills to Tissamaharama down the plains. On the way, we stop at Ella Gap where the most of the southern part of the island is in view and the shimmering silver of the ocean is visible on a clear day . We continue on our journey visiting the spectacular Ravana waterfalls, which is 82ft (25m) tall and one of the widest waterfalls in the country. We also stop at the Buduruwagala Temple, where we see seven statues of Buddha carved out of a rock that dates to the 10th century.



Tissamaharama is our base for visiting Yala National Park – its open terrain was well known for elephants for many years, but recently the park has become better known as a place to spot leopards. The park, which is primarily shrub jungle with several salt and freshwater lagoons, has one of the highest concentrations of leopard in the world. We have a game drive in the afternoon.



(Please note, the sanctuary may be closed for four to six weeks from September to October allowing the park authorities to check the animals. In this instance, we visit a nearby alternative, usually Udawalawe National Park).



Accommodation: Chaarya Resort (or similar)

Day 12 : Walk Around Yodakandiya Lake; Transfer To The Coast.

Location: Tissamaharama

Meals Included: Breakfast

This morning, we drive to the beautiful Yodakandiya Lake in Tissamaharama where we walk for approximately 3hr 30min (approximately 3mi/5km). This is an opportunity to see the day-to-day life of the local people plus a range of birdlife.



In the late afternoon, we drive for approximately four hours to the coast and your beach front hotel.



Accommodation: Insight Resort (or similar)

Day 13 : Free Day To Relax On The Beach Or Optional Activities Including Whale Watching (November To April)

Location: Dondra Head

Meals Included: Breakfast

We have a free day to relax on the beach or by the pool. There are also numerous optional activities including a boat ride through mangrove swamps to a cinnamon plantation or you can go whale watching off Dondra Head from November to April. This is one of the best places in the world for seeing blue and sperm whales.



Accommodation: Insight Resort (or similar)

Day 14 : To Galle; Transfer To Colombo

Location: Galle

Meals Included: Breakfast

We drive along the coastal road to the historic port of Galle, which dates to the 17th century and is now a Unesco World Heritage site. On the way, we stop at a small folk museum inspired by the local writer Martin Wickramasinghe. The museum is a typical house from the Koggala region and is set among beautiful gardens. We continue along the expressway to Colombo reaching our hotel in the late afternoon (the drive takes around two to three hours plus stops).



Accommodation: Hotel Cinnamon Red (or similar)

Day 15 : End Colombo

Location: Colombo

Meals Included: Breakfast

Today is the end of your journey. If you are travelling on the group flight we will have a morning transfer to the airport for the daytime international flight. The arrangements for those not flying with the group ends after breakfast.



If you would like to continue the adventure with our post-trip extension to the Maldives or a beach stay in Ahangama, speak to your sales representative.

What's Included

  •  All breakfasts, five lunches and one dinner included

  • All accommodation

  • All transport

  • Entrance fees for listed activities

  • Tour leader throughout

What's Not Included

  • Travel insurance

  • Single supplements are available on request (not available for three nights)

  • Visas or vaccinations

Food

All breakfasts, five lunches and one dinner are included.



We suggest allowing about 7,000 rupees (US$23) per day for lunch and dinner.

You can eat out very cheaply in Sri Lanka and your leader will provide recommendations for where to eat locally however, the options may not always be suited to larger groups. Some locations you stay may have limited local restaurant choice, in which case meals will be at the hotel. Hotel meals are generally buffets; the majority offer an à la carte menu, but service can be slow. Where suitable, your tour leader will be happy to arrange a shuttle transfer into the local town or, if you prefer to be more independent, take a tuk tuk or taxi. Your leader can help recommend some good places to eat.



Sri Lankan cuisine is a fascinating reflection of the island’s heritage; there is a unique fusion of fresh local produce with spices brought to the island over the centuries by Malays, Arabs, Indians as well as the Dutch, Portuguese and English. Despite (or perhaps because of) these influences, Sri Lankan cuisine is often referred to as simply rice and curry. This is the staple dish in most restaurants and is usually a serving of rice accompanied by assorted meat and vegetable curries as well as various pickles, sambols (condiments), and a handful of tiny poppadum – all using the contrasting flavours of coconut, chilli, curry leaves, cinnamon and garlic.



Vegetarians are well catered for but please inform us before departure of any special dietary requests. Please note, the availability of certain products is minimal or non-existent in Sri Lanka. For example, wheat- or dairy-free options outside of hotels are limited. Please be prepared for this and you may need to bring these from home. Spicier food can be avoided easily and lots of the hotels will serve Western options alongside traditional food.



Mineral water is provided by our local operator in large containers throughout the trip so please bring a bottle with you to refill. Please note, restaurant service can be quite slow.

Accommodation

You will stay 13 nights in hotels, all with twin-bed rooms. There will also be one night of full-service wild camping.



For the one night camping, you will be in a remote area with limited facilities. The tents provided have two camp beds with bedding which your local team will prepare for you in advance. There is a toilet tent with a sit-down toilet and a shower tent for basic washing provisions. A cooking team will prepare all meals, which are usually served outside.



Worth Knowing:



There is no access to wifi or charging facilities (phones/cameras etc) at the camping area.

Hotels in Sri Lanka are becoming increasingly busy and, occasionally, we must find alternatives to the ones we typically use. We endeavour to find the nearest alternative with a similar standard of rooms.

The standards and styles of hotels on this trip vary. Some of our selections are based on location and what is available in the area or the character and atmosphere at the premises. Some properties in the hill region may not have air conditioning in rooms and instead have fans. This is due to the cooler climate.

Single supplements are available on request (not available for three nights).

Paying the single supplement may not mean you receive a double or twin room for sole use. The room you are allocated may differ from hotel to hotel and, on some nights, a smaller one-person room may be allocated.

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Check out our Q&As

  • Are children permitted to take part in the tour?

    The minimum age for this tour is 16 years old.

  • Are the local guides on the tour English speaking?

    Yes, our local guides are English speaking.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • Are flights included in this tour?

    International flights are not included with this tour.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from travellers on this tour

HIGHLANDS OF SRI LANKA

Highly recommended. A beautiful country and a beautiful way to see it. The tour was well organised, the accommodation was as described, and the Sri Lankan people were friendly and welcoming. Try and see it now before the extra 50 000 new hotel  beds come online in the next year or so. The lack of a sophisticated tourist infrastructure is part of the charm of the country.

HIGHLANDS OF SRI LANKA

We saw and learnt a lot about the country and its peoples. The days were packed with exotic sights, tastes, sounds, smells ...... 

Highlands of Sri Lanka

Exhausting, exhilarating, exceptional, exciting.

Highlands of Sri Lanka

My first hiking tour, my favorite walks were the jungle walks and those through the rice patty fields in the small villages. Amazingly beautiful and very old Buddhist art work in the Dambulla Caves. The Sri Lankan people are friendly and welcoming, the country has an old world feeling, very green, very laid back, the land of elephants and coconuts.

HIGHLANDS OF SRI LANKA WITH MALDIVES EXTENSION

The perfect combination - a wonderful walking tour visiting some of the many and varied splendid sights of Sri Lanka followed by a few days winding down in the Maldives! Sri Lanka lived up to its name "Resplendent Island" and the places visited, walks walked, sights seen, people met and food eaten, all backed up by a first class leader, made this an adventure to remember and recommend to others.

Walking and cultural experience in Sri Lanka

This was a wonderful trip with an excellent guide Neelanka made this an amazing trip His English and knowledge of nature and local culture was very good His efficiency in allocating room keys was one of the best - very important after a long drive We did not need to touch our luggage from exiting the airport to arriving back Our strap broke and within half an hour it was repaired!!!! Water was freely available from large containers that we could fill our reusable bottles or containers and complimentary Sigiriya and the Lion Rock Fortress was an amazing visit Unfortunately we did not get to the summit of Adams Peak due to the masses of mainly local people. However I did feel the experience was something like I have experienced before with family carrying the frail and old, babies being carried and some only in flip flops or barefeet Leech socks used and needed

Highlands of Sri Lanka

Sri Lanka is a very beatiful island with loads of natural and cultural highlights, The tour is descrfibed as walking and treking. If you read the detailed notes it's fair to say that, yes there are walks, but nothing that I would describe as treking. The walks are comparatively gentle; the jungle walks a bit like Lakeland walks underfoot - but in forest. The climb up Adam's Peak certainly got the heart pumping, although with the crowds of pilgrims all around there were plkenty of enforced spots where you rested. There was a lot of travel time in vehicles. All as described in the trip details -

Highlands of sri lanka

We thoroughly enjoyed our Sri Lankan experience and found it to be very good value and well organised. It is such a stunningly beautiful green and lush country and the views often made us gasp with delight! The locals were very welcoming and kind and friendly. The trip was very varied and each day was a new and different experience. Our group was mixed but we got along fine and had some great laughs along the way!

What an experience!

There is a lot packed into this holiday, some stunning walks and a chance to see some great historical sites. It's a fantastic holiday destination.

Highlands of Sri Lanka

Good walking and sight seeing and experience of Sri Lanka. Adequate/good hotels.

Read all 33 reviews

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