Ecuador Highlands

Ecuador Highlands

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9 Days From

$1455

$1237

Ecuador Highlands

9 Days Starting and ending in Quito

Visiting: Quito , Tena - Amazon, Banos, Cotopaxi National Park - Quito, Cotacachi Community Stay, Otavalo - Quito

Tour operator:

Intrepid Travel

Tour code:

GGSH

Guide Type:

Fully Guided

Group size:

1 - 16

Physical rating:

Medium

Age range:

15-99 years

Tour operated in:

English

Trip Styles:

Adventure Tours

From: $1455 $1237 Operator discount: -$218 -15%

NB: Prices correct on 22-Dec-2024 but subject to change.

Tour Overview

From the heights of the Andes to the depths of the Amazon Jungle, this nine-day trip will take you through diverse Ecuador. Walk through the Amazon Jungle with an Indigenous guide leading the way, hike in Cotopaxi National Park – home to one of the world’s largest active volcanos – and canoe to your river-side eco-lodge accommodation on the edge of the rainforest. Get a glimpse into everyday life during a homestay with a local family, where you’ll connect with them and participate in a Pachamanca food ceremony, perhaps also brushing up on your Espanol. There’s so much to see, do and learn in this South American paradise and you’ll take it all on with a local leader and likeminded travellers.

Highlights

  • Stay on the edge of the Amazon Rainforest in eco lodge-style accommodation on the banks of the Arajuno River and enjoy a special evening walk through the jungle under the night sky.

  • Walk in the rainforest with an indigenous guide by your side to lead the way, point out local birds and teach you about the incredible plant life that thrives here. Then, visit an Amazon animal rescue centre.

  • Opt to hike to Pailon del Diablo, an 80-meter-high waterfall so fierce that you’ll need to carry a poncho to keep dry from its wrath.

  • Marvel at the snow-capped Cotopaxi volcano – one of the largest active volcanos in the world – while hiking through Cotopaxi National Park.

  • Live like a local as you’re welcomed into a family home in a sustainable community high in the hills of Ecuador, getting your hands dirty and helping with everyday tasks like reforestation projects, organic gardening or jam making, to name a few.

  • Walk in the rainforest with an Indigenous guide by your side to lead the way, point out local birds and teach you about the plant life that thrives here.

  • Hike to Pailon del Diablo – an 80-m-high waterfall so fierce that you’ll need to carry a poncho to keep dry from its wrath!

  • Marvel at the snow-capped Cotopaxi volcano – one of the largest and highest active volcanos in the world – while hiking through Cotopaxi National Park.

  • Learn from a local Indigenous community during your homestay in the Caldera Community. Take part in the Pachamanca food ceremony, which has been a part of South American culture for centuries.

  • Learn from a local Indigenous community during your homestay in the La Calera Community. Take part in the Pachamanca food ceremony, which has been a part of South American culture for centuries.

Itinerary

Expand All

Day 1: Quito

Location: Quito

Bienvenidos! Welcome to Ecuador. Your adventure begins in the country’s capital of Quito, high in the Andes. You’ll notice a mix of modern and traditional houses dotted halfway up the surrounding mountain peaks that frame the city and an Old Town with architectural jewels just waiting to be explored. Your trip officially kicks off with a welcome meeting at 6 pm this evening, where you’ll meet your group leader and fellow travellers. If you arrive early, maybe wander through the cobblestoned streets, checking out the market stalls or joining an Urban Adventure tour through the city’s historic centre – check out the Quito Legends and Culture Tour at urbanadventures.com.

Optional Activities:
-Quilotoa - Quilotoa Lagoon (Full day)
-Quito - Urban Adventures: Legends and Culture Tour
-Quito - Papallacta Hot Springs (Full day)

Day 2: Tena - Amazon

Location: Tena - Amazon

Meals Included: breaksfast, lunch, dinner

After breakfast this morning, wave goodbye to the country’s capital and switch up the pace as you make your way to the Amazon on a local bus bound for Tena. Your lodge-style accommodation in Tena, on the banks of the Arajuno River, is only accessible by canoe so you can expect a little bit of adventure for the last leg of today’s trip! You'll have a free afternoon to explore the eco-lodge – built with all-natural materials, this lodge belongs to the Selvaviva Foundation that works with the Indigenous community in the area. Tonight, have dinner at the eco-lodge, listening to the singing sounds of jungle insects and the flicker of the fireplace. Then, wander the area under the twinkling night sky on a night walk with your leader guiding the way.

Included Activities:
-Amazon- Night walk

Day 3: Tena - Amazon

Location: Tena - Amazon

Meals Included: breaksfast, lunch, dinner

Fuel up on breakfast this morning as you have a big day of adventures ahead. First, you’ll hike into the rainforest with a local Indigenous guide leading the way. Listen carefully as they point out local bird species and teach you about the incredible plant life that thrives here. You’ll be surrounded by one of the most magnificent landscapes on Earth, teeming with wildlife, so make sure you take a moment to breathe it all in. After lunch, visit an animal rescue centre to learn more about the local wildlife (and how we can help to protect them).

Included Activities:
-Amazon - Guided rainforest hike and visit to animal rescue centre

Day 4: Banos

Location: Banos

Meals Included: breaksfast

Take the opportunity to mingle with the locals and maybe brush up on your Spanish on a public bus headed for Banos. Surrounded by mountains, hot springs and waterways that lead to waterfalls, this is a perfect next step after the rainforest! When you arrive, stretch your legs on a leader-led walking tour of the city and get the inside scoop on the best places to grab a bite to eat. This afternoon, visit Pailon del Diablo – one of the most spectacular waterfalls in the area. The 80-m-high falls have a mighty strength that showers anyone in its path (so make sure you bring a waterproof jacket). There are a lot of stairs, but they will be worth it when you reach the view of Pailon del Diablo.

Included Activities:
-Banos - Walking tour
-Banos - Pailon del Diablo Waterfall hike

Day 5: Banos

Location: Banos

Meals Included: breaksfast

Today, you have a free day to explore Banos and take on all the optional activities you like! Your leader will always be on hand to help arrange anything you’d like to do – maybe head for the ‘Swing at the End of the World’ and get your heart racing or hike to the Bellavista Viewpoint. You could also opt to soak away your worries in the hot springs or visit the local waterfalls.

Optional Activities:
-Banos - Bellavista Viewpoint - Free
-Banos - Hot springs
-Banos - Swing at the End of the World
-Banos - Route of the waterfalls

Day 6: Cotopaxi National Park - Quito

Location: Cotopaxi National Park - Quito

Meals Included: breaksfast, lunch

Rise bright and early this morning and drive along the ‘Avenue of the Volcanoes’ to the Cotopaxi National Park, which sits at 3800 m above sea level. When you arrive, head out on a hike to Limpiopungo Lagoon for a gorgeous view of the Cotopaxi volcano – Ecuador’s second-highest peak and the highest active volcano in the world! Keep an eye out for the park’s wildlife, including condors, deer and spectacled bears. Have lunch at La Cienega – sitting at the bottom of the volcano, this is one of the oldest haciendas in Ecuador and famously housed Charles-Marie de la Condamine, a French scientist who led the Geodesic Mission. After lunch, explore the on-site architecture, gardens and chapel. On the way back to Quito, you’ll also visit a flower farm for a guided tour where you’ll learn about all stages of production here. Connect with the plants by cutting and touching the flowers around you, becoming a part of the final phase of production, and learn about their green initiatives and environment mission.

Included Activities:
-Cotopaxi - National Park walk
-Cotopaxi - Flower plantation visit
-Cotopaxi- Tour of historical hacienda

Day 7: Cotacachi Community Stay

Location: Cotacachi Community Stay

Meals Included: breaksfast, lunch, dinner

Make your way north to Cotacachi to visit the La Calera Community today, where Indigenous families will be waiting for you for tonight’s homestay. When you arrive, you’ll participate in the ‘Pachamanca’ food ceremony, where the pot is heated with volcanic stones to cook the local, Andean vegetables. Pachamanca has been a part of South American culture for centuries, dating back to pre-historic times. The name comes from the Quechua language ‘Pacha’ (meaning earth) and ‘Manca’ (meaning cooking pot or earth oven). Widely used in times of the Incas, this ritual is a celebration of fertility and life. While lunch is cooking, visit some of the women's entrepreneurship programs and learn more about the community here. After, spend some more time getting to know the local families and depending on the season, maybe feed the animals, take milk from the cows or harvest some vegetables.

Included Activities:
-Cotacachi- Pachamanca and village experience

Day 8: Otavalo - Quito

Location: Otavalo - Quito

Meals Included: breaksfast

This morning after a home-cooked breakfast, say goodbye to your hosts and board the bus to the Cuicocha Lagoon. This lagoon sits in a collapsed volcanic crater and features two mounded islands that look like the backs of two guinea pigs (Cuicocha means ‘guinea pig lake!’). When you arrive, take one of the paths to the several viewpoints and appreciate the vast scenery. Then, head to the local Indigenous market of Otavalo – one of the best places to haggle for souvenirs. Browse the many stalls that sell hats, tapestries, ceramics, textiles and more. Later, head back to Quito and maybe rally your travel companions for one final dinner before your trip comes to an end – your leader will be ready with all the best bars and street eats!

Included Activities:
-Cuicocha - Lagoon viewpoint
-Otavalo - Market Visit

Day 9: Quito

Location: Quito

Meals Included: breaksfast

With no further activities planned after breakfast, your trip comes to an end. If you’d like to extend your stay, just speak to your booking agent ahead of time to organise additional accommodation.

What's Included

  • Accommodation
    Hotel (5 nights), Jungle Eco Lodge (2 nights), Homestay (1 night)

  • Amazon - Guided rainforest hike and visit to animal rescue centre

  • Walking tour of Banos

  • Quito - Cotopaxi National Park walk

  • Quito - Local community experience

  • Otavalo - Market Visit

  • Meals

    7 breakfasts, 3 lunches, 4 dinners

  • Amazon- Night walk

  • Banos - Walking tour

  • Banos - Pailon del Diablo Waterfall hike

  • Cotopaxi - National Park walk

show more

Transport

Private vehicle , Public bus

Accommodation

Hotel (5 nights), Jungle Eco Lodge (2 nights), Homestay (1 night)

Included Activities

Guayaquil walking tour

Important Information

1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 7 (Homestay) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.

Mode of Transport

Private vehicle , Public bus

Accommodation

Hotel (3 nights), Jungle Eco Lodge (2 nights), Homestay (2 nights)

Check out our Q&As

  • Is this trip right for you

    This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the Medical and health information section of the Essential Trip Information for more detail.

    Temperatures in the Amazon can fluctuate from daytime humidity to night-time chill. Insects, especially mosquitoes, are common. We recommend tropical-strength insect repellent and light cotton clothing that covers your arms and legs, with warmer layers for the evening.

    This trip includes jungle hikes, which can be strenuous due to the humidity. A decent level of fitness is required to feel comfortable when exploring the jungle.

    While accommodation in the Amazon is clean, comfortable and ideally located, it can seem basic. Please remember that this is a very remote part of the world.

  • What policies are in place for Covid-19?

    Please contact us for latest COVID-19 policies

  • How long has the tour company been trading?

    Intrepid Travel has been taking travellers around the world for over 30 years

  • Will the accommodation included meet local health and safety regulations?

    Yes

  • What Ethical Travel credentials does the tour company have?

    Since 2002, The Intrepid Foundation has supported over 130 organisations across the world. We’re creating positive impact through the joy of travel, community and connection.

  • Do you operate a “single share” option and how does it work?

    Over 50% of traveller travel solo with Intrepid. You can choose to share a room with another solo travelle of the same sex for no additional charge, or choose to pay a single supplement if you’d like your own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room

Reviews of this operator

Maroochy Dazza (Google Reviewer)  

Just leaving a review to...

24-Aug-2023

Just leaving a review to share how much I enjoyed my Central America trip. I thought the guide, Aura was so knowledgeable and organised and clearly a great ambassador for Intrepid. She gave us lots of information on each region, helped us organise anything we needed and dealt with queries from passengers very well and diplomatically. She made the trip run smoothly. She was also keen to explain the Intrepid vision and how the company values making a difference to locals and is a credit to your company. I did Guatemala and beyond and thoroughly enjoyed it - very fast paced, lots to see and do and a great overview of the region. I would definitely recommend 👍

LivvyGrace 4 (Google Reviewer)  

I just completed my first...

15-Jul-2024

I just completed my first Intrepid tour which was 33 days travelling around Central America - I had the time of my life! It was great to have the benefit of a guide (Fluffy was amazing!) and be able to ask questions at any point, but I also liked the freedom that you were permitted throughout. The group tour made boarder crossings seamless and the whole process felt easy - there was never one hiccup. As a solo female traveller, I felt safe throughout, and I cannot recommend Central America enough - the people, the food, the sun and the activities were just amazing :) Can't wait to book my next adventure soon!

V Open (Google Reviewer)  

I have just come back...

26-Oct-2022

I have just come back home after doing Intrepid's 10-day Vietnam Express Northbound tour. What a SUPERB tour. We saw lots and did lots, it was jam-packed full of sights and activities. Our tour leader, Tam, was the best ever. Very knowledgeable, organised and lots of fun too. The other 10 people on the group were all lovely. The places we visited were very interesting. We even visited local homes and ate just like the local people do. I highly recommend Intrepid to anyone considering touring a new country. This was my 5th tour with them and they have consistently been fantastic.

Jack Edwards (Google Reviewer)  

I have travelled with Intrepid...

03-Jun-2024

I have travelled with Intrepid a number of times now and can't recommend them enough. The trips are always exciting, full of history and immersive in the culture and environment. The office staff are great too and always happy to help with any questions you might have. Everywhere I have gone with the company has been different but the guides and itinerary have always been excellent and full of knowledge and passion for their country. Add in the social responsibility angle the company has and it top quality ethical practice and you can't go wrong

Jo Clayton (Google Reviewer)  

I recently went on an...

15-Mar-2024

I recently went on an 11 day tour of India with Intrepid and was impressed with every aspect of the tour, the tour leader and the organisation behind the scenes. I always travel alone so it was a big deal to join a tour, I didn't want to feel less independent or ferried about. I loved being part of a group and the things we saw and did on the tour, I would never have known about or seen if I had been by myself. I loved it from start to finish. Yes the overnight trains were not easy to sleep on, but I managed. Meeting locals on board was a high light for me. English is widely spoken in India and its amazing who you strike up a chat with. I had two problems on the tour - one my own fault and one hotel related. The support from Intrepid was amazing. I cannot thank them enough for going the extra mile to support me. I recommend Intrepid 100% and have gone from thinking an organised tour is for people who don't know about Lonely Planet and can't do solo stuff, to realising its a faster, better, more fun way to get to know a country truly and deeply whilst on a bit of a budget. I will book again and again with Intrepid. I loved it that much! Big thanks to tour leader Daddy H. Devender for his help on day one, and Nick in the Oz office for his fab customer care skills. Also the person who staffed the emergency whatsapp in India - you saved my sanity helping me get there a day late! THANK YOU ALL X

Nicole  

North American Adventure

12-Oct-2021

This was my first international solo trip, but I never felt “alone” - there was always someone to go shopping, hike, or grab a quick bite with. The itinerary was a great balance between organized activities, while still allowing free time for exploring. Each location was unique and charming in its own way. Spending the night in the holy city of Moulay Idriss and wandering the winding streets of Chefchaouen were especially memorable. Thank you Mustapha and Intrepid for an incredible adventure!

Alice Norton (Google Reviewer)  

I have just completed a...

29-Feb-2024

I have just completed a 12 day food tour of Vietnam, and had an amazing time. Our tour leader was great, knowledgeable and kind, who helped throughout the trip with recommendations for places on our free days, and spas. All the food we tried was delicious. It is a very fast paced tour, and Bon tried to maximise our experiences for the best.

Henry Guy Robinson   United Kingdom

Cambodia Discovery

22-Jan-2024

The overall experience was fantastic. V good tour leader. All places visited had something special to do or see. I would book a tour with this company again. Only one negative tour hub is not I repeat not available to contact direct by phone.

Merouane Harkat   Uk

Explore Southern Africa

08-Mar-2024

Best trip ever was, 2 things I didn't like the black mamba stop was wasting day and village ,so 2 night I think was just wasting, I could do 2 days in Kruger, and one more night in delta

Alan Perrott (Google Reviewer)  

We had a fantastic time...

13-Aug-2024

We had a fantastic time on the Botswana Highlights tour recently. We chose Intrepid because it seemed to suit what we wanted - well planned itinerary, small group, comfortable without being overly luxurious (and pricey), and supportive of the local community and environment. We weren't disappointed, and as we met with other like-minded travellers then we all had a great time. We are already planning our next Intrepid tour - maybe Vietnam & Cambodia :-)

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Prices last published on 22-Dec-2024

Book with Confidence

  • Free Date Changes

    Intrepid Travel allows you to make 10 free date changes, as long as the change is made at least 56 days before the start of the tour.

  • Transfer as credit to Future Tours

    Intrepid Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform intrepid travel, 56 days before departure.

  • Low Deposit

    Intrepid Travel requires a minimum deposit of 400 USD per person or the full booking value, whichever is less, with the final balance not due until 56 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of intrepid travel charges.

    Up to 56 days before tour starts: Forfeit 100% of deposit.

    At 55 days before tour starts: Forfeit 30% of booking price.

    At 30 days before tour starts: Forfeit 60% of booking price.

    At 14 days before tour starts: Forfeit 100% of booking price.

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